Since its inception in the year 2015, June 21st is celebrated as The International Day of Yoga all over the world. This idea was proposed by our Prime Minister, Mr. Narendra Modi.
At MITCON International School, students celebrated the same on Friday, 21 June’19 by practicing asanas like Tadasan, Vajrasan, Vrukshsan, Surya Namaskar etc. Students were told about the health benefits of practicing Yoga every day.
Regular practice of yoga will surely help our students achieve a better life…. physically, mentally and spiritually.